My Posts #healthy living

Self love is so so important, yet can often be really difficult to achieve. As humans, we have a way of being unnecessarily hard on ourselves. This needs to change! You need to start looking at yourself with love in your eyes, because you deserve it. You're amazing.

I have discovered a secret that naturally slows aging. Do you want to be let in on it?

After coming home from Australia abruptly (shout out to COVID-19), I decided to challenge myself to a week long vegan challenge to stay preoccupied and see how my body feels. The results are in! Take a watch if you're curious as to what I ate and how being vegan made me feel.

In light of certain global events, now more than ever people are looking to get healthy- including myself. Here is my daily immune system strengthening routine. Do what you can to care for your health, especially during times like this.

Self love is so so important, yet can often be really difficult to achieve. As humans, we have a way of being unnecessarily hard on ourselves. This needs to change! You need to start looking at yourself with love in your eyes, because you deserve it. You're amazing.

Life can have a way of getting you down. From bad friends, to a bad job to a global pandemic. I've taught myself to block all that out and remain ~unbothered~. How? Give this a watch.

Self- isolation doesn't have to be all bad, here are some of my tips on how to make the most out of this unfortunate situation.

Today I am talking about something that has been on my mind for a while - body positivity vs promoting unhealthy habits.