My Posts #healthy living


How To Love Yourself

How To Love Yourself

Self love is so so important, yet can often be really difficult to achieve. As humans, we have a way of being unnecessarily hard on ourselves. This needs to change! You need to start looking at yourself with love in your eyes, because you deserve it. You're amazing.

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How I (Easily) got into the BEST SHAPE OF MY LIFE

How I (Easily) got into the BEST SHAPE OF MY LIFE

I am currently in the best shape of my life- physically and mentally. People keep asking me what my "secret" is. The biggest secret I have is how easy it actually was to achieve this (spoiler alert, it's not from spending hours in the gym!!)

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How I Stay Unbothered

How I Stay Unbothered

Life can have a way of getting you down. From bad friends, to a bad job to a global pandemic. I've taught myself to block all that out and remain ~unbothered~. How? Give this a watch.

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How I Help People Get Healthy and Make Money // No BS

How I Help People Get Healthy and Make Money // No BS

When I found out there was a way to make money in my sleep, while I travel, while I’m living every day life, how could I say no? A year into my journey, I discovered the uncapped income was just the cherry on top. The fact that I get to wake up everyday and help people while focusing on bettering my own health is so rewarding.

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Vegan for a Week // What I Ate + How I Feel

Vegan for a Week // What I Ate + How I Feel

After coming home from Australia abruptly (shout out to COVID-19), I decided to challenge myself to a week long vegan challenge to stay preoccupied and see how my body feels. The results are in! Take a watch if you're curious as to what I ate and how being vegan made me feel.

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How to Make the Most of Self-Isolation

How to Make the Most of Self-Isolation

Self- isolation doesn't have to be all bad, here are some of my tips on how to make the most out of this unfortunate situation.

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My Take on Body Positivity

My Take on Body Positivity

Today I am talking about something that has been on my mind for a while - body positivity vs promoting unhealthy habits.

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My Morning Health & Wellness Routine

My Morning Health & Wellness Routine

I learned the hard way that the only way to feel my best mentally is to take care of myself physically, so this is the routine I developed that changed my entire life.

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How to Stay Healthy NATURALLY // My Daily Supplement Routine

How to Stay Healthy NATURALLY // My Daily Supplement Routine

I am all about staying healthy, naturally. Growing up with a weak immune system, it was always extra important that I stayed on top of my supplements in order to ensure I stayed healthy. The older I got, the more research I dove into about overall health and how to achieve it naturally. Our planet provides us with so many incredible vitamins, it has been such a wonderful experience getting to know the benefits behind them all.

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How I (Easily) got into the BEST SHAPE OF MY LIFE

How I (Easily) got into the BEST SHAPE OF MY LIFE

I am currently in the best shape of my life- physically and mentally. People keep asking me what my "secret" is. The biggest secret I have is how easy it actually was to achieve this (spoiler alert, it's not from spending hours in the gym!!)

Read More  
How I Stay Unbothered

How I Stay Unbothered

Life can have a way of getting you down. From bad friends, to a bad job to a global pandemic. I've taught myself to block all that out and remain ~unbothered~. How? Give this a watch.

Read More  
How I Help People Get Healthy and Make Money // No BS

How I Help People Get Healthy and Make Money // No BS

When I found out there was a way to make money in my sleep, while I travel, while I’m living every day life, how could I say no? A year into my journey, I discovered the uncapped income was just the cherry on top. The fact that I get to wake up everyday and help people while focusing on bettering my own health is so rewarding.

Read More