My Posts #health

Unfortunately, life doesn't sit and wait around for you to recover from your festival bender. Here is how I avoid the horrible post-festival comedown most of you have probably experienced.

We are in an environmental crisis. In fact, we only have 11 years left to prevent irreversible damage. It is time to step up and do your part to help fix this. What's an easy first step? Reducing your meat intake.

I scream, you scream, we all scream for (protein packed, refined sugar free) ice cream!!!!

A quick little recipe on how to make one of my favourite healthy treats.

Life can have a way of getting you down. From bad friends, to a bad job to a global pandemic. I've taught myself to block all that out and remain ~unbothered~. How? Give this a watch.

We are in an environmental crisis. In fact, we only have 11 years left to prevent irreversible damage. It is time to step up and do your part to help fix this. What's an easy first step? Reducing your meat intake.

Coming from someone with a very weak immune system, here's how I manage to stay healthy on my travels.